All Day Ruckoff Notes This AAR was written by Zechariah Rogers aka Way of the Blade who has a great Instagram account. He’s one of those people I follow who’s always working out and inspiring me to push myself harder in my workouts. I was really excited when he reached out about hosting the AAR […]
All GORUCK Heavy AARs & Related Posts
All GORUCK Heavy AARs and GORUCK Tough related posts can be found here. Training for a GORUCK Heavy? Check out our specific GORUCK Heavy Training Page which includes tons of important articles. Looking for a different GORUCK event? Check out the All GORUCK Events page and browse to your heart's content.
Ryan’s first event was a GORUCK Light. After that he completed a second Light and then a Tough and Light. He never thought he’d be able to complete a GORUCK Heavy but here we are talking about his accomplishment. There are a lot of people out there who are in a similar situation: completing GORUCK […]
Cadre Dan is BACK for the third time to talk about the GORUCK Bragg Heavy event. We get into the history for the event, what happened in 2019, and how Dan would train for one. We close out the episode with some funny stories from past Bragg Heavies and other events Dan has been part […]
The Robbie Miller WOD is replacing the push-ups and sit-up test at GORUCK Heavy events. Cadre Dan broke the news to us about this change in All Day Ruckoff Podcast 088. This was made in addition to some other GORUCK Heavy changes. One thing he specifically mentioned was that it is up to the cadre’s […]
Cadre Dan joins us to talk about the GORUCK Heavy event. This is the first episode in a 3 part series dedicated to that 24+ hour monster. In this episode we get into the history of the event and how it got to where it is today in early 2019. Resources Here’s links to everything […]
This post was expertly crafted by Danielle Esposito after completing her first GORUCK HTL in NYC for the 2018 9/11 GORUCK events. Enjoy! -Brian “You’re signing up for the HTL.” It was a warm June evening. I was sitting in a bar in Hartford, Connecticut following my first T/L. My first Light had been just […]