Training for events is tough and can become an overwhelming experience. There are so many different factors to think about and it is so easy to get information overload. The hope is this area of the website will help dial you in to a point where you feel that you are in control of your training. Breath deep… you’ve got this.
Types of Training
Training for any event (not just a GORUCK Tough) can be a major challenge. People quickly realize that physical toughness, although important, is not everything. You need to train your mind (mental toughness) so that it will not quit out on your body. In addition it is smart to have a recovery aspect to your training plan in place.
Getting your physical toughness up to spec requires dedication, will power, and is essential if you want to enjoy your next event. We’ve done our best to create multiple resources that will set you up for success. We want everyone to succeed
Check out our dedicated physical toughness page for more info on crushing your event.
We are currently revamping our Mental Toughness page.
GORUCK Event Training
Training up for a GORUCK event? We’ve got all the info you need right here. Whether you’re training for a GORUCK Light, GORUCK Tough, or GORUCK Heavy we have training pages, training plans, and equipment lists to help you succeed.