Patrick was one of three people who completed GORUCK Selection in 2019. This wasn’t his first time at the event and his event resume is impressive. We discuss GORUCK Selection (all of them he’s been in) as well as his training and other events he has completed. If you’re curious about what it takes to […]
Charity Challenges 1,000 Mile Challenge 2020
Another year brings another challenge! I’m excited to announce that the 1,000 Mile Challenge is back again for 2020. I like setting goals for the year and figuring out ways to get that many miles in is always fun in a weird way. Plus, I love nearly anything that benefits charity. The rules are very […]
ADR 135: Cadre Reunion with Mocha Mike
Cadre Mocha has been with GORUCK since 2013. He’s put on a lot of events and is part of putting GORUCK’s Cadre Reunion 2020 on. In this episode we get into his history with GORUCK and what the Cadre Reunion will entail. Resources Here’s links to everything we talked about during the podcast episode: GORUCK […]
“Welcome Party” January, 2020 Rucks on Parade Challenge
If you’re looking for a difficult workout to start the year off then Rucks on Parade has you covered with their “Welcome Party” challenge. There’s three evolutions that can be performed in any order each bringing their own level of pain. If you want to purchase the patch associated with the workout you can grab […]
ADR 134: GORUCK Training & Running with Geo
Geo is a USAT certified triathlon coach, Ironman, marathon (and ultra) runner, and GRT. He’s also a personal trainer and, in this episode, we talk about ways to train for GORUCK events and improve your performance. He has a ton of experience working with athletes from all different sports and does a great job bringing […]
GORUCK 10,000 Step Challenge 2020
For 2020 GORUCK is putting out the challenge for you to get an average of 10,000 steps every day for the year. That’s a grand total of 3,660,000 steps thanks to the joy that is leap year. More activity fights the ills of a sedentary lifestyle and doing things with others gives us a sense […]