ADR 046: Heavy Drop Training with Bryan Singelyn

Podcast: Download (Duration: 1:09:49 — 64.4MB)

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Brian Singelyn is back! This time he’s here to talk about Heavy Drop Training which is his training program for GORUCK events. Although we haven’t completed this training plan we are registered and are very excited. In addition there are a number of GORUCK Cadre who take part in this training program so you know it will be effective. Hopefully you enjoy this interview with Bryan check the resources section for links to register!

Resources

• GORUCK Terms & Glossary
• All Day Ruckoff YouTube Channel
• All Day Ruckoff Store
• NR Fundraiser Run, Ruck, & Bike 15K
• ADR 043: Cleveland Area Rucking Crew
• CARC Website
• Bryan’s HCL AAR
• CARC YouTube Channel (With Exercises)
• Heavy Drop Training Round Five
• Heavy Drop Training Round Six
• GORUCK
• Charity Challenges

What’s Next

Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!

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