The Seattle (Mercer Island) Escape the Rock Triathlon was the last triathlon of my 2013 season. It started out on Mercer Island with a 1/2 mile swim that composed a triangle. After that it was a 12 mile total out and back on the closed I-90 express lanes. We finished up with a ~2.5 mile […]
Sprint Triathlon
Issaquah Triathlon 2013 AAR
The Night Before The Issaquah Triathlon really began for me the night before the event. As I was getting everything together for the race I decided to take the bike out for a two mile ride with two decent climbs to make sure it was in working order. When I crested the second hill my […]