GORUCK Cadre Roony WOD (PDF)

Description

This is a free, printable PDF of the Cadre Roony WOD found here on the All Day Ruckoff website. If you haven’t already please take a moment to read the information on the GoFundMe page created for him.

If you want to learn more about Cadre Roony (Josh Haas) then you can always listen to the podcast interview he did with us about the yearly Snowdrop event he put on.