Podcast: Download (Duration: 1:09:23 — 64.0MB)
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David Ray was diagnosed in Parkinson’s Disease back in 2012. He was told by his doctor that he needed to lose weight and stay active so he joined F3 and started rucking with him. Multiple GORUCK events later (including an HTL) he’s here to talk about his journey and what it’s like rucking with Parkinson’s Disease.
Here’s links to everything we talked about during the podcast episode:
- GORUCK Terms & Glossary
- Support Through Patreon
- All Day Ruckoff YouTube Channel
- All Day Ruckoff Store
- F3 Nation
- GORUCK HTL
- GORUCK Heavy
- GORUCK Tough
- GORUCK Light
- Pathfinder Ruck Training
- Hope Valley Ruck Club
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