ADR 157: Virtual Training & Comfort Zones with Omar Sobhy

Podcast: Download (Duration: 55:39 — 51.4MB)

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Omar Sobhy joins to talk about some of the virtual training sessions he’s set up with GORUCK Cadre. He’s an accomplished squash coach and has been training athletes for over 15 years. In addition to the virtual training sessions we discuss the events he’s completed, how they made him a better coach, and how to get yourself (and others) out of their comfort zones.

Resources

Here’s links to everything we talked about during the podcast episode:

• GORUCK Terms & Glossary
• Support Through Patreon
• All Day Ruckoff YouTube Channel
• All Day Ruckoff Store
• GORUCK
• Sobhy Coaching
• 18A Fitness
• No Kid Hungry
• Marine Reconnaissance Foundation
• GORUCK Double Heavy Event
• Instagram (Sobhy Coaching)
• Instagram (Omar Sobhy)

YouTube

Coming soon!

What’s Next

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