When you first bought your bag the zipper action was smooth as silk. Now, after countless challenges, mud runs, and hikes the zippers are starting to feel a little rough. The pull isn’t as smooth and there are spots along the line that you know the zipper gets stuck at. If you have this problem […]
Articles
Articles make up the backbone of the All Day Ruckoff website. Articles are referenced from numerous pages and contain the majority of the knowledge found here.
Bricks vs Sandbags
Article Updates 8/5/2016 With the introduction of the Ruck Plate we have released a new article titled “Choose Your GORUCK Weight” which is more up-to-date and complete than this post. GORUCK now allows you to bring sandbags instead of bricks to their events which opens up a big debate on which to choose. I’ve trained […]
Creating Sandbag Pills
How to Create Sandbags So you’ve smartly decided that you want to practice rucking and prepare your shoulders, legs, and back for your upcoming event. Now you just need to create some weight that you can practice carrying around inside your ruck. Thankfully sandbags are one of the easiest and cheapest pieces of workout gear […]