Podcast: Download (Duration: 1:37:51 — 134.8MB)
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Brent Parrish (owner of CrossFit Black Hive) joins us to talk about GORUCK and how CrossFit Black Hive became GORUCK’s gym of choice. Brent has an awesome story about his first GORUCK event that he shares with us and you’ll definitely be laughing.
After we go through his first event we get into ways GORUCK and CrossFit work together and how he integrates rucking with his CrossFit programs. From there we hit ways that you can bring rucking to your CrossFit gym and ways, if you’re a rucker, to find a CrossFit gym that might work for you.
Podcast: Download (Duration: 1:37:51 — 134.8MB)
Subscribe: Apple Podcasts | Spotify | TuneIn | RSS | How to Subscribe
Resources
- GORUCK Terms & Glossary
- All Day Ruckoff YouTube Channel
- All Day Ruckoff Store
- GORUCK
- Travis Manion Foundation (code alldayruckoff)
- Team RWB Ruck Your Colors
- CrossFit Black Hive
- GORUCK Ruck Club Program
What’s Next
Thanks so much for listening! If you missed any of our earlier episodes you can give them a listen right now. Hopefully you enjoyed the podcast and are excited about the next one. This is very new to us so we would appreciate it if you would cut us some slack as we work on perfecting our methodologies. Did you enjoy the podcast? We’d love a review on iTunes or even our Facebook Page! Didn’t enjoy it? Leave a comment here in the show notes and let us know what we can do better!
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