If you take one thing away from this article I want it to be that running with a fully-loaded ruck, when training for a GORUCK Challenge, is not necessary. Beyond that… there’s a good chance that you’ll do much more harm than good to your body if you train for a GORUCK Challenge by running […]Continue reading... about The Pains of Ruck Running
In episode 044 we have the pleasure of having GORUCK Cadre Danny Stokes with us once again. Last time he was here to talk about the Capital Ruck Tour and this time around we chat about the brand new 2018 City Ruck Tour. Danny is one of the nicest people we’ve ever met and he […]Continue reading... about ADR 044: City Ruck Tour 2018 with GORUCK Cadre Danny Stokes
In episode 043 we are joined by Bryan Singelyn who the founder of Cleveland Area Rucking Crew (CARC). We talk about his first few events, how Cleveland Area Rucking Crew was founded, and what they do to keep things interesting for members. Bryan provides some awesome insight (as well as great stories) on ways to […]Continue reading... about ADR 043: Cleveland Area Rucking Crew Interview with Bryan Singelyn
In episode 042 we are joined by GORUCK Cadre Ed Hall. We talk about executing charity events and getting the most in terms of leadership development out of GORUCK events. Ed Hall is one of those people who does everything they can to give back and I’m just so excited he was able to find […]Continue reading... about ADR 042: Charity Events, Leadership, and Training with GORUCK Cadre Ed Hall
GORUCK Light events are a ton of fun. They also are quite a bit of work and when you complete yours there’s a very good chance you will be sweaty and dirty. After doing enough of these events I started putting together a bag with some nice-to-haves that I take with me to my GORUCK […]Continue reading... about GORUCK Light Post Challenge Bag
GORUCK Pre-Selection is back!!! That’s right… back. It existed for a short period of time back in 2014/2015 but there is not much record of it. In 2014 (when All Day Ruckoff was still a baby) GORUCK ran a series of events called Pre-Selection. We posted the announcement here, GORUCK ran the events, and then […]Continue reading... about GORUCK Pre-Selection is Back for 2018!