GORUCK Rucking Challenge (April, 2019) - Lucky Number 7
The GORUCK Monthly Rucking Challenge for April, 2019 is to complete 7 Ruck PT workouts during the month. This should be a fun one partially because it's the first to not be about miles. GORUCK has specified the 7 workouts needed to complete the challenge and they look pretty fun. If you want some additional Ruck PT workouts there's a bunch on the site already otherwise for something more "random" there's the Crush Your Soul Workout Generator.
Event Shirts: https://acrt.us/grruckingchallengeshirt
Event Patches: https://acrt.us/grruckingchallengepatch
Announcement (with Workouts): https://alldayruckoff.com/announcements/goruck-april-2019-rucking-challenge-lucky-number-7/
Knocked out the first one on the 1st.
It was good. Push ups continue to be a work in progress. I have to scale almost all the push ups with a ruck on to being on my knees. I think that builds more strength than cutting the range of motion by only going down a fraction.
I like this months challenge.
@dhill37 Awesome! I did a ruck workout on Monday before I saw that GORUCK made workouts for us 🤣 Still sore from that one so will hopefully be doing the Day 1 workout tomorrow
Got Day 1 complete! Still sore from Monday but glad to be on the way.